RETURN TO YOURSELF

Seasonal Reset & Sound Healing Evening for Women

Limited to 5 Women | £40 per session

If you’ve been holding everything together for everyone else…
If your mind doesn’t switch off, even when your body is exhausted…
If you feel disconnected from yourself but don’t know how to reset…

This space is for you.

Beginning this June 2026, my sound baths evolve into intentionally curated Return To Yourself Evenings — designed to support you through the natural rhythm of the seasons and the emotional shifts they bring.

Each session focuses on specific energetic centres within the body, allowing you to gently reconnect, release what you’ve been carrying, and return to a place of clarity and steadiness.

Seasonal Focus

Spring – Root & Sacral
Grounding, safety, renewal, creativity and forward movement (2027 date to be confirmed)

Summer – Solar Plexus & Heart (Sunday 28th June 2026)
Boundaries, identity, responsibility and emotional openness

Autumn – Throat & Third Eye (Sunday 20th September 2026)
Truth, expression, clarity and intuitive alignment

Winter – Crown & Integration (Sunday 20th December 2026)
Reflection, release and deep nervous system restoration

Your 90-Minute Evening (6:30pm – 8:00pm)

Each session is intentionally structured to help you slow down, soften, and reconnect:

• Gentle arrival and guided intention setting
• Focused reflection aligned with the seasonal theme
• Immersive sound healing to support emotional and nervous system release
• Subtle individual energetic recalibration throughout
• A grounded closing to support integration before you leave

These evenings are calm, contained and deeply restorative — created for women who need space to pause, breathe, and come back to themselves without pressure or overwhelm.

Practical Details

Please wear comfortable clothing and bring a pillow, blanket and water.
Mats and eye pillows are provided.

A gentle, grounding close (with chocolate) is included at the end of each session.

Many women come straight in their loungewear or pyjamas — this is your space to fully switch off.

If you have any dietary requirements or allergies, please let me know in advance.

Limited to five participants to preserve depth and personal attention.

Investment: £40 per person, per session

Booking is essential.